About the Author

Picture of Greg Amundson, authorA graduate of the University of California at Santa Cruz, Greg Amundson spent over fourteen years in Military and Law Enforcement service to include details as a Special Weapons and Tactics Team Operator (SWAT) and Sniper in Santa Cruz County, a Captain in the United States Army, a Special Agent with the Drug Enforcement Administration (DEA) on the Southwest Border and an Agent on the highly effective Border Enforcement Security Taskforce (BEST) Team.

In addition to his extensive government work, Greg is a highly recognized and admired coach in the CrossFit community. A former owner of the very first CrossFit gym, Greg has traveled around the world teaching CrossFit movement, theory, and application for the past twelve years. Greg is the owner of the gym CrossFit Amundson Santa Cruz and Krav Maga Santa Cruz and is the founder of the CrossFit Goal Setting Trainer Course and the apparel company Firebreather Athletics.

Visit Greg in Santa Cruz or follow online at www.CrossFitAmundson.com


Also by Greg Amundson:

OLD SCHOOL GREG AMUNDSON WOD DEMOS (2003 – 2006)

CROSSFIT RADIO® INTERVIEWS WITH GREG AMUNDSON

CROSSFIT JOURNAL ARTICLES® BY GREG AMUNDSON

Police Magazine®

  • Tactical and Practical Handcuffing

Competitor Magazine®

  • Greg Amundson on Achieving Your Goals

Apparel and Designs by Greg Amundson

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